Men's Health 5 Amazing Statistics That You Want To Know!

 

Men's Health 5 Amazing Statistics That You Want To Know About!

What do you need to know about men's health?

• 1. In the UK, one in 5 people die before the age of 65
• 2. 50% of men over the age of 50 develop a large prostate
• 3. In the UK, one in seven people die of coronary heart disease (CHD)
• 4. One in ten people now has diabetes
• 5. It is reported that 1 in 8 men has a mental health problem

Tip 6 is good for Men's Health

• 1. Have a job
• 2. Check your blood pressure regularly
• 3. Quit smoking and reduce your alcohol consumption
• 4. Eat well
• 5. Zinc already!
• 6. Get enough sleep

Calling everyone! When it comes to taking care of your health and realizing that when it comes to your health, ignorance is not an easy task. In this article, I am reviewing 5 amazing stats about men's health that you should be aware of, as well as signs and symptoms that you should not ignore, important health screenings that you should not exclude from the advice available easy to help you stay as strong as possible.

What you need to know about men's health

This month at A.Vogel is Men's Health Month and we are doing it with the aim of encouraging men to take control of their health. While men are so fortunate that they will not experience PMS or menstruation, when it comes to their health, there are a few surprisingly shocking figures that can make them more likely to be more laughter than women!

So, let us examine these five figures and delve into their causes:

1. In the UK, one in 5 people die before the age of 65

It's no secret that we live longer, but when it comes to age, there are still some obvious ones. According to the National Institutes of Health, 19% of men in England, Wales and Northern Ireland die before retirement, a percentage increase to 22% in Scotland. On top of that, statistics show that, on average, men die almost four years before women die.

The leading cause of death in men is cancer, as well as breast cancer is the most common cause of death in men in the UK. Men are more likely to grow up and die from all cancers than women, with the exception of cancer.

So why is the infant mortality rate unequal?

Men's desire to consult their doctor and talk about health concerns is one of the main reasons. Unfortunately, this is not just a fantasy, it is true! Statistics from the National Institutes of Health show that men are less likely to visit their doctor or pharmacist than women and that they are less likely than women to accept an illness or seek help.

Perhaps this is why many believe that the reason why married people live longer than unmarried men is that their wives are bothering them to see a doctor!

But why do men avoid their doctors?

In 2016, Orlando Health conducted a survey to find out why men do not stop seeing a doctor and identify three key factors: being overworked, fearful that the doctor might see a major problem, and wanting to skip tests the body is not healthy. prostate exam.

But it is time to end the excuse! It is important to keep in mind that once you are diagnosed, especially for a serious condition, there is a better chance of successful treatment and recovery.

Important medical examination:

If you have health concerns, do not ignore them. No matter how anxious you may be or how small you are, it is important to consult your doctor.

Don't know if anything is wrong? Did you know that if you are between 40 and 74 you can check out NHS health care for free? It can tell you if you are at high risk of having certain health problems, such as heart disease, diabetes, kidney disease, and stroke.

The NHS Health Check program is run by the UK authorities, but how you get your check-up costs depends on where you live. Check with your GP surgery or local pharmacy to see if they offer this test or something similar. Many pharmacies offer services such as type 2 diabetes testing and blood pressure testing, so it is worth checking what is available in your area.

2. 50% of men over the age of 50 develop a large prostate

It is estimated that 3.2 million people in the UK suffer from symptoms of enlarged prostate.

Although it is a common problem for men growing up, it is rare for men to have an understanding of the prostate, including its location, what it is and why it is expanding. So let's take a minute and go back to the basics ...

The prostate is a small gland that is part of the male reproductive system, which is the shape and size of the testicles. It sits under the bladder, lying between the bladder and the penis. It also encircles the urethra and produces a small amount of fluid that is mixed with semen when a man ejaculates.

As a man gets older, his prostate may begin to enlarge. This puts pressure on the bladder and tightens the urethra which can lead to urinary problems.

Although enlarged prostate is not a life-threatening condition, it can cause many unpleasant symptoms that every man should be aware of. These include:

• Need to urinate frequently
• You get up at night to urinate frequently
• Weak water or urine
• It is difficult for you to stop or start when urinating
• The feeling of being fast when you need a toilet
• Feel that your bladder is not damaged properly
• Rinse after urination.

Important medical examination:

Not sure if you have symptoms of a large prostate? Try using our prostate signal test, which can help you understand if you have mild, moderate, or severe symptoms and information that will help you tell your doctor about these symptoms.

If you think you have symptoms of an enlarged prostate, then you must have an examination approved by your doctor. One of the most important causes is the elimination of the possibility of prostate cancer, which shares many of the same symptoms.

Also, once you have considered the first one, there are several treatment options, which can range from 'doing anything', to prescription drugs and surgery depending on the severity of your symptoms.

Many men turn to herbal remedies like slices of Saw Palmetto fruit to treat mild symptoms of benign prostatic hyperplasia. Take once a day, Capsules Prostasan® Saw Palmetto is a safe and effective herbal remedy that contains Saw Palmetto fruit.

 

3. In the UK, one in seven people die of coronary heart disease (CHD)

One of the leading causes of death in the UK, CHD is another condition that affects men more than women. Where one in seven men dies from CHD, according to the British Heart Foundation, one in 12 women dies from it.

Most men also live with CHD in the UK, where more than 1.6 million men live, in contrast to 1 million women with the disease. Men are more likely to die from it at an early age, according to Harvard Health Publications.

The NHS explains that coronary heart disease (also known as ischemic heart disease or coronary heart disease) occurs when your heart's blood supply is blocked or stopped by the formation of fat in the arteries. . Over time, the walls of your arteries may become full of fat.

 

CHD often results in lifestyle factors such as smoking and obesity, as well as conditions such as high blood pressure, diabetes, and high cholesterol. Another reason is having a family history of CHD - NHS says this risk increases if you have a brother under the age of 55, or a relative under 65, has CHD.

There are a few warning signs to look out for, including angina pectoris, which can also be described as discomfort or weight gain, as well as depression or shortness of breath. -rare.

Important Medical Examinations:

If you are worried about your heart health or have any warning signs, consult your doctor. If your doctor thinks you are at risk for CHD, they may perform a risk assessment, including asking about your health and family history, checking your blood pressure and blood tests to determine your cholesterol level, as well as further research. important.

4. One in ten people now has diabetes

The UK thinks diabetes is on the rise and according to Health Men, men are the most affected, with 26% of men more likely to develop type 2 diabetes than women. In addition, they may also be at risk of having complications such as amputation and are more likely to die from the disease than women.

Also, among adults, this condition is expected to worsen over the next 20 years — so men need to be more vigilant in preventing diabetes, as well as recognizing the symptoms ya!

According to Diabetes UK, almost nine out of ten people diagnosed with type 2 diabetes, it is estimated that there are almost 1 million people living now who are not known to have it because they have not been detected.

Obesity is one of the most common causes of type 2 diabetes. According to the National Institutes of Health, men are more likely than women to be overweight. Also, men are less likely to be overweight or to participate in weight management programs than women.

Although obesity is a common cause of diabetes, there are a few other factors that increase the risk of developing the disease, including high blood pressure, family history, race, and inactivity.

Symptoms to consider include:

• Dryness and urination increase, especially at night
• Feeling more tired than before
• Weight loss without explanation
• Genital itching or thrush
• Wounds and ulcers take a long time before treatment
• Visual vision.

Important Medical Examinations:

If you have any of these symptoms, you should see your doctor. Your doctor will test your urine and arrange a blood test to check your blood sugar level. Early detection, treatment, and diet management are important for managing this condition and reducing the chances of developing serious complications, so it is important not to ignore the signs and symptoms.

5. It is reported that 1 in 8 men has a mental health problem

While mental health problems affect both men and women, there are some differences that are both surprising and disturbing!

Anxiety, depression, and anxiety are just three of the major mental health issues affecting men. However, according to their physical health, men are more willing to discuss mental health than women. This means that men are less likely to seek care for depression and other mental illnesses, according to Harvard Health Publishing.

The suicide rate for men in the UK shows this. Although the majority of people who fall for depression are women, according to Samaritans, men are three times more likely to commit suicide than women, while men aged 45-49 are the most likely.

This strong proportion reflects the mental health problems that men face and shows that they do not need help as much as women.

Symptoms of mental health problems include stress, anxiety, and anxiety than ever before, low self-esteem, or lack of motivation. You may also have trouble sleeping and may have difficulty concentrating on anger and irritability.

Important Medical Examination:

If you have recently noticed any of these symptoms or feelings of anxiety and anxiety, please speak to your doctor - it is important to talk about using get proper support and treatment. Your doctor can advise you on speech therapy, simple lifestyle changes that can improve your mental health, and medication if appropriate.

You can also contact Samaritans' 24/7 support to speak to someone. You can leave them at any time, from any phone at 116 123.

Tip 6 is good for men

Men's Health

If there is a reason you should take care of your health and start making better choices, then these numbers should be! The sooner you do it, the better.

So what do you do to take care of your health? Simple lifestyle changes, helpful treatment, additions, and other important medical examinations can make a big difference in men’s health. Here are a few I recommend:

1. Have a job

I'm sure you will not be surprised to learn that the exercise is good for you! But if you are worried about the above numbers, you will be happy to hear that regular exercise can reduce the risk of heart disease, type 2 diabetes, and mental health problems. It can also be very beneficial for your prostate health.

Physical activity does not necessarily mean working out for several hours. There is growing evidence that outdoor exercise is better for your health, especially with regard to high blood pressure and mood swings.

For more helpful and inspiring tips and tricks, visit our professional blog.

2. Check your blood pressure regularly

The NHS recommends that all adults over the age of 40 have their blood pressure checked once every five years, to make sure any problems can be identified early.

So if you are over 40, ask yourself when was the last time you checked your own?

3. Quit smoking and reduce your alcohol consumption

Men are more likely to smoke cigarettes and drink alcohol (as well as at high risk). Talk to your doctor if you need help to quit smoking and try to reduce your alcohol intake.

You can get practical advice on quitting alcohol from Drinkaware and support to help you quit smoking on Smokefree.

4. Eat well

Eating well is essential for good health and well-being. A healthy diet with fruits, vegetables, good fats, complex carbohydrates, and low protein can help you maintain a healthy weight and reduce the risk of developing type 2 diabetes, high blood pressure, high cholesterol, and heart disease.

I have listed 6 great diets for men over the age of 50 listing different foods that should be included in every male diet, but especially for those over 50 years of age.

5. Zinc already!

Zinc is one of the most important nutrients for human health. It is well known for boosting your immune system, but did you know that zinc can also help regulate testosterone levels and maintain a healthy prostate? Your body does not really produce zinc, so it is recommended that you eat a daily diet to ensure that the level of this mineral is important.

In my essay, the 4 reasons why men need more zinc in their diet look at the benefits of this important nutrient, as well as the high zinc foods that you should include in your diet.

You can also use Minerals to get any of our zinc nutrients. What to drink This daily drink also contains vitamin D, calcium, potassium, and magnesium which can help fight fatigue and fatigue, as well as control mood and stress by promoting the nervous system.

You can add it to plain water or smoothie and drink it when you want it first thing in the morning or afternoon. It works well as a drink-'s exercise to replace lost electrolytes.

6. Get enough sleep

Poor sleep is a common symptom affecting your health. According to the NHS, poor sleep regularly puts you at risk for serious health conditions, including obesity, heart disease, and diabetes - it shortens your life.

Trying to sleep, sleep and wake up all night helps with poor sleep, but there are many things you can do to get a better night's sleep.

You can also find lots of information, advice, and counseling on the Men's Health blog.

Men's Health.